Today I'm reviewing My Pocket Chakra Healing by Heidi E. Spear
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Release Sept 10, 2019
Generally I like to start out with a disclaimer. I am an contemporary witch. I look for the connection between magic and science without the need to search for a creator. I receive no compensation for these reviews and all my links are standard Amazon links and not affiliate links. I am a practicing photo reader and have spent the last 16 years honing my craft. I offer personal readings by request and have a strong online history that boasts over 412,000 views.
As always I'll start with a review of the physical book. This is a small soft cover book with an elastic band to keep it closed. The cover is made from a soft suede like material that always feels a little strange to me when I hold it. I do like the size of the book. The best books, to me, are ones that can be easily tossed into a backpack or handbag for on the go reading. This one fits the bill.
This book gives the reader an overview of the basics of chakras as well as what the benefits to chakra healing. It goes further to include a fantastic section on Balancing Chakras with Crystals, Colors and Reike. The color therapy section is by far one of the best I have come across and I completely agree with the author on the section related to finding a professional Reike healer. Using your wardrobe to pull in the color therapy you need is key for a strong flow in your life. I wear red often to pull in the power of the root chakra and help bring about that energy to heal the body at a cellular level. Red is also great for heart and blood circulation.
The chapter on working with the breath or pranayama is something I really enjoyed. As someone with a certification in yoga much of my day is spent in a state of listening to the breath. I have found this to be key in helping maintain a balance over my anxiety and stress. Understanding how to do use Ujjay to find peace within is an amazing feat. It also can be neat way to bring your Star Wars loving friends into the "dark side" when they hear your breathing like Darth Vadar.
Overall this is a fantastic beginner book to learning how to unblock, balance and strengthen your Chakras. I found the breath work extremely helpful and highly recommend taking the time to read this book.
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| Photo Credit - Renee Sosanna Olson Photo Source - Book |
Author Links - Link
Amazon Book Link
Amazon Author Link
Good Reads Book Link
My Good Reads Profile
My Facebook Page
Release Sept 10, 2019
Generally I like to start out with a disclaimer. I am an contemporary witch. I look for the connection between magic and science without the need to search for a creator. I receive no compensation for these reviews and all my links are standard Amazon links and not affiliate links. I am a practicing photo reader and have spent the last 16 years honing my craft. I offer personal readings by request and have a strong online history that boasts over 412,000 views.
 |
| Photo Credit - Renee Sosanna Olson Photo Source - Book |
As always I'll start with a review of the physical book. This is a small soft cover book with an elastic band to keep it closed. The cover is made from a soft suede like material that always feels a little strange to me when I hold it. I do like the size of the book. The best books, to me, are ones that can be easily tossed into a backpack or handbag for on the go reading. This one fits the bill.
This book gives the reader an overview of the basics of chakras as well as what the benefits to chakra healing. It goes further to include a fantastic section on Balancing Chakras with Crystals, Colors and Reike. The color therapy section is by far one of the best I have come across and I completely agree with the author on the section related to finding a professional Reike healer. Using your wardrobe to pull in the color therapy you need is key for a strong flow in your life. I wear red often to pull in the power of the root chakra and help bring about that energy to heal the body at a cellular level. Red is also great for heart and blood circulation.
 |
| Photo Credit - Renee Sosanna Olson Photo Source - Book |
The chapter on working with the breath or pranayama is something I really enjoyed. As someone with a certification in yoga much of my day is spent in a state of listening to the breath. I have found this to be key in helping maintain a balance over my anxiety and stress. Understanding how to do use Ujjay to find peace within is an amazing feat. It also can be neat way to bring your Star Wars loving friends into the "dark side" when they hear your breathing like Darth Vadar.
 |
| Photo Credit - Renee Sosanna Olson Photo Source - Book |
Overall this is a fantastic beginner book to learning how to unblock, balance and strengthen your Chakras. I found the breath work extremely helpful and highly recommend taking the time to read this book.
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